Two Hands Anyhow Lift

The Two Hands Anyhow Lift, also known as the "double-handed" lift, stands as a testament to strength and versatility in the world of weightlifting. Originating from an era where innovation and raw power were celebrated, this lift allowed lifters to showcase their prowess through any style of execution, with the sum total of the weight lifted by both arms credited.

The record for the Two Hands Anyhow Lift was etched into history in 1905 by the legendary Arthur Saxon. In a display of unmatched strength and skill, Saxon lifted 336 lbs overhead with his right arm, employing the bent press technique. Astonishingly, he then seamlessly reached down with his left arm to hoist a 112 lb ring weight. The sum total lifted overhead simultaneously was an incredible 448 lbs, establishing Saxon's place as an incomparable force in the world of strength sports.

Executing the Two Hands Anyhow Lift involves lifting the heavier weight first, providing lifters with the choice of either jerking the weight up or utilizing the bent press technique. Following this, the lifter transitions to the smaller ring or kettle weight, often preferred for its convenient handles. The smaller weight is swung or cleaned to the shoulders and pressed into extension, completing the lift.

In the accompanying photos, W. A. Pullum demonstrates a barbell transfer from two hands to one after it has been jerked aloft. This intricate lift requires a combination of strength, balance, and coordination. Pullum, like many lifters of his time, showcased the artistry of the Two Hands Anyhow Lift, a feat that pushed the boundaries of what was deemed possible in the realm of weightlifting.

The Two Hands Anyhow Lift remains a symbol of the rich history and diversity within the world of strength sports. It challenges lifters to master multiple techniques and lifts, emphasizing not only raw strength but also the adaptability and ingenuity required to excel in the ever-evolving landscape of weightlifting.